About

A life-long Zen Buddhist practitioner and mindfulness teacher, I am dedicated to awakening the inherent healing abilities and wisdom that reside in each and every human being. I recognize that the path to unlocking these gifts is challenging precisely because it is so simple.

 

 

The path only asks that we stop resisting and blocking the present moment. The challenge is that we carry so much resistance within us. We experience this resistance as tension and stress, such as when we experience difficulty breathing, unable to take in deep breaths, restricted blood circulation, and restricted range of motion in the physical and energy bodies.

​

Our bodies are made up of layers, like an onion. The physical and energy bodies are the first two layers. Beyond that is the psycho-emotional body--the habitual patterns of thought and emotions that keep us locked in the past, that either allow or resist new perceptions of reality and experiences to flow into our lives.

 

 

I specializes in healing and opening up the physical, energy and psycho-emotional bodies so that you can get in touch with your wisdom and bliss body--the part of you that is already whole, healed, and radiantly alive.

 

 

When you are in touch with the depth of who you are, connected and open to all five layers of your being, it will be as though you are a blooming flower. You will realize that you are the very thing you have always been looking for. You will no longer question the meaning of your life or battle existential queries, You will find deep and unshakable inner peace.

 

 

If this transformational healing journey is something you are ready for, contact me to schedule a free consultation call at bodymindcoherence@gmail.com.